Ankle injuries are classified according to the type of tissue damaged (bone, ligament, or tendon). The ankle is the junction of three bones: the tibia and fibula of your lower leg and the talus of your foot. Ligaments, which are strong elastic bands of connective tissue that keep the bones in place while allowing normal ankle motion, hold these bones together at the ankle joint. Tendons connect muscles to bones to allow the ankle and foot to move and keep the joints stable. A fracture is defined as a break in one or more bones. A sprain is a term used to describe ligament damage caused by stretching them beyond their normal range of motion. A ligament sprain can range from a few microscopic tears in the ligament's fibers to a complete tear or rupture. A strain is defined as muscle and tendon damage caused by being pulled or stretched too far. Strains of muscles and tendons are more common in the legs and lower back. Two tendons in the ankle are frequently strained. The peroneal tendons are responsible for ankle stability and protection. Overuse or trauma can cause them to become inflamed. Acute tendon tears occur as a result of sudden trauma or force. Tendinitis is the inflammation of a tendon. Microscopic tendon tears that accumulate over time as a result of repeated overstretching and fail to heal properly lead to

• Ankle Sports Injury Clinic in Nehru place
• Ankle Sports Injury Treatment in Nehru place
• Ankle Sports Injury Treatment Centre in Nehru place

Please contact us for additional information! 8506921168.

Tags:

#Ankle Sports Injury Treatment in Nehru place, #Ankle Sports Injury Treatment in Nehru Enclave, #Ankle Sports Injury Treatment in Delhi, #Ankle Sports Injury Treatment in Kalkaji